What's Possible, Ep 17: When You Stay Curious
What's Possible, Ep 15: Learn How to Manage Negativity
What's Possible, Ep 12: When You Create a Culture of Reinvention
Episode 215: Intuition and Intellect Are Complements Not Competitors with Nil Demircubuk
Nil Demircubuk leads us through
* a fast method of combining intellect and intuition
* the Menemen technique, a slower method appropriate for really complex and unfamiliar problems
For an article based on this video, visit https://www.linkedin.com/pulse/use-menemen-technique-combine-intuition-intellect-nil-senia-maymin
For more videos in this series, check out the Tools menu at https://mycoach.zone
Episode 161: Big Mistakes vs Small Mistakes with Senia Maymin
* Big mistakes can get you in trouble down the road.
* Little mistakes have a small impact.
Examples:
* Big mistake at work: establishing a culture of fear
* Small mistake: Make a decision, get new information, and change decision.
This is part of the cello series, as well as the work remote series.
For more videos in the work remote series, visit https://mycoach.zone
Episode 155: Giving each other slack
* When you get triggered, ask yourself, "What might be going on with that person?"
* Watch the Cleveland clinic on empathy: https://youtu.be/cDDWvj_q-o8
* We can imagine another perspective. Could that person have had a terrible morning?
* Curiosity makes you open to what's important to them.
* Performer Rob: "Call your dad."
For more videos in this series, visit https://mycoach.zone
Episode 143: Adding Words with Senia Maymin
This week in the Cello Series, we're talking about the words that we say to ourselves.
Words to add to our internal vocabulary as we learn something new:
* Yet… (Carol Dweck's Mindset)
* Not bad for a … (George Vaillant Grant study)
* Journey ("I'm a work in progress…"
* Minimal goals (Something you can hit every single day)
Cello Series #6
Episode 134: Questions Coaches Ask Themselves with Ilene Schaffer, Alex Jack, and Kelly Beischel
Here are just a few of the questions these coaches ask themselves:
* How do I want to show up?
* How many tomorrows are you going to put in before you get to today?
* What lens do I want to look through?
* What's one tiny-turtle step I could take right now?
For the article based on this video, see https://www.linkedin.com/pulse/what-questions-do-our-coaches-ask-themselves-senia-maymin
Episode 103: How could you be wrong? with Senia Maymin
How to ask more effective questions, testing our own conclusions.
Orange cards in the "What if it were easy?" deck created by Silicon Valley Change coaches
– What is the problem you want to solve? (2:35)
– How might you look at this differently? (2:55)
– What would your knee jerk reaction be? (3:30)
– How could you be wrong? (4:27)
– What are you avoiding? (5:32)
These are all ways of looking at a problem from a different angle.
This deck of cards can be ordered from Silicon Valley Change.
For more videos in this series, see https://mycoach.zone/workremote
Episode 74: Perspective Coaching with Senia Maymin and Mandy Sieja
Senia demonstrates Perspective Coaching with Mandy Sieja. Mandy's current frustration is not having time to do the things she enjoys. Here are the steps to Perspective Coaching:
* What's something that frustrates you?
* Why is it frustrating?
* Give your current perspective a name.
* Try on 3 or 4 other perspectives, just like changing a sweater. Give them names. Be playful!
* Reflect on what you learned from changing perspective.
Visit Senia's bio at https://svchange.com/Senia
View the rest of the webinars in this series at https://mycoach.zone/workremote