A Courageous Foe of Burnout
Around the world, people are worrying about burnout, a state of chronic stress characterized by physical exhaustion and emotional disengagement. Burnout is expensive. It can rob people of health and well-being while it robs companies of productivity.
Replenishing The Wellbeing Bank: 25 Tips For Managing Stress
Work-life boundaries continue to blur with remote work, the impact of work-force reductions (or resignations) take a toll on those who remain, and lingering effects of Covid and its aftermath are depleting us. These are just a few possible contributors to a workforce that feels less than flourishing. Of course we are drained and tapped out! Below you will find the SVC top 25 list of stress reducers and positive energy boosters.
Happiness, self-help and the believing mind
I am culpable of being a part of the current global happiness bandwagon, which I suspect is a matter of suspicion for many rational people who brandish scientific temper as a badge of honor. There are thousands of books written on the subject every year, and almost all of them tend to be repetitive, talking about mindfulness or goal setting or changing your mindset etc.
How To Kick-Start Your Meetings With More Joy
Do you want to bring more joy into your company? One place to start is the way you begin your meetings. Many people come to meetings in the mood of their last call, personal interaction, email they read, or meeting they attended. Their moods and attention are basically tied up in other things.
